Posts

Showing posts with the label hydrate

Seltzer Water, Sparkling Water, Or Flat? What Your Choice Says About You And Your Glass

Image
Feeling a bit parched? Looking for something to drink to quench your thirst? Since most human beings are more than 50 to 60% water, it’s a no-brainer that water should be your go-to beverage of choice. However, when there are tempting drinks like sodas, liquor, cocktails, and energy drinks around, it’s hard to grab a glass of the good stuff. Water. However, if you are looking for a way to make your next glass of water more exciting, why not reach for seltzer or sparkling water over flat? Even more, have you ever thought about the types of water you frequently consume and how it impacts your energy levels, skin, and overall health? In this short and sweet post, I wanted to take a closer look at popular water available from retailers, ranging from water in aluminum cans, artisan glass bottles, plastic bottles, and family-size jugs by the gallons. Water is something we all need throughout are day. Yet too often, we take this precious resource for granted and assume we will always have eas...